| 05:00 |
Teleshopping Shopping from home.
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| 08:00 |
GameFace Fresh, interactive magazine show focused on video gaming culture. Viewers choose which games are featured in each episode and take part in tournaments, quizzes and competitions.
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| 08:30 |
Ginx Files Computer games news, review and magazine series.
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| 09:00 |
Sport Science: Cheap Shots Scientists and athletes answer some of the most interesting questions about sport. Experts examine a devastating injury every man can relate to: a hit to the testicles.
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| 10:00 |
Trawlers, Rigs & Rescue: North Sea Series revealing the dramatic realities of life working on the North Sea. An RAF search and rescue squad scramble to save a pensioner who has broken a leg falling from a cliff.
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| 11:00 |
New Dog The Bounty Hunter More adventures with bounty hunter Duane 'Dog' Chapman and his bounty hunter family. It is Dog and Beth's anniversary, but the call of duty spoils their plans for a romantic dinner.
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| 12:00 |
Dog the Bounty Hunter: Bonds of Love Reality show following a family of bounty hunters. Cue bridal showers and tuxedos as Dog and Beth prepare to get married after being together for over ten years.
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| 18:30 |
Takeshi's Castle Gameshow voiced by Craig Charles in which Takeshi Kitano plays the lord of a castle fortified with giant games. Contestants vie for a cash prize by attempting to storm the castle.
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| 19:00 |
Ninja Warrior The world's top athletes and wrestlers compete alongside amateurs in one of the most demanding physical challenges ever devised.
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| 19:30 |
Ninja Warrior The world's top athletes and wrestlers compete alongside amateurs in one of the most demanding physical challenges ever devised.
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| 20:00 |
Alex Reid: The Fight of His Life MMA athlete Alex Reid travels to learn unorthodox fighting techniques as he prepares for the fight of his career. Alex heads to Valencia in Spain to learn the Keysi Fighting Method.
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| 21:00 |
Alex Reid: The Fight of His Life MMA athlete Alex Reid travels the globe learning unorthodox fighting techniques as he prepares for the fight of his career. In India, Alex studies frenetic kushti wrestling.
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| 22:00 |
Alex Reid: The Fight of His Life Exclusive new series. MMA athlete Alex Reid travels the globe learning unorthodox fighting techniques. In San Diego, Alex trains in underground fight styles with Dennis Newsome.
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| 23:00 |
Alex Reid: The Fight of His Life Exclusive new series. MMA athlete Alex Reid travels the globe learning unorthodox fighting techniques. Alex trains with MMA legend Erik Paulson in Los Angeles.
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| 00:00 |
New Deadliest Warrior: Persian Immortal v Celt Documentary series. Two ancient masters of chariot warfare meet as the Persian Immortal faces the ferocious Celt in another simulated death match.
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| 01:00 |
Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. A driver is trapped in his crashed car with a broken leg.
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| 01:30 |
Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. One loose wheel causes eight crashes.
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| 02:00 |
Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences.
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| 02:30 |
Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. A speed trap nets a haul of boy racers.
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| 03:00 |
Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. A boy racer's souped-up car is ordered off the road.
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| 03:30 |
Motorway Patrol Documentary series from New Zealand following the madness and mayhem faced by officers as they pull over motorists. An officer investigates what caused a serious late night crash.
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| 04:00 |
..programmes start at 5.00am ..programmes start at 5.00am
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| 05:00 |
Teleshopping Shopping from home.
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