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Listings for Channel 4 on 7th March 2015

Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Today : Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday
06:00 How I Met Your Mother:  The Window   Ted's friends try to help him woo the perfect woman from his college days, but Barney and Robin spoil his big chance. Will he still get his girl?
06:30 How I Met Your Mother:  Girls vs Suits   Ted meets attractive PhD student Cindy (Rachel Bilson), who is tired of men falling in love with her roommate. Will Ted fall for her instead?
06:55 Trans World Sport   Including Brazilian soccer star Kaka, the Williams F1 team at their Oxfordshire HQ, the rise of Indian cricket sensation Virat Kohli, and Vanuatu's leading sportswoman Anolyn Lulu.
07:55 The Morning Line   Alice Plunkett and guests are at Sandown ahead of today's racing which features the 70,000 Imperial Cup (3.10pm). Plus a look ahead to the Cheltenham Festival which starts on Tuesday.
09:00 Everybody Loves Raymond:  Working Girl   When Debra gets a job, Ray isn't happy to have to help with the housework and Marie worries about the effect it will have on the family.
09:30 Everybody Loves Raymond:  Be Nice   Ray and Debra vow to change their ways when they realise they're nicer to strangers than to each other.
10:00 Everybody Loves Raymond:  Dancing with Debra   Ray regrets asking Robert to take Debra dancing when they become infatuated with their new hobby.
10:30 Frasier   Adventures in Paradise (Part 2): Frasier is driven into a jealous rage by Lilith and her new boyfriend, but thinks he has the perfect opportunity for revenge.
11:00 Frasier:  Burying a Grudge   Martin discovers that Artie, a former cop and friend-turned-foe, lies suffering in a hospital bed and thinks it might be time for a reconciliation.
11:30 The Big Bang Theory:  The Toast Derivation   A surprised Sheldon is disturbed to find out that it's really Leonard who is at the centre of their group of friends and not him. (S4 Ep17/24)
12:00 The Big Bang Theory:  The Prestidigitation Approximation   Leonard must choose between his new girlfriend Priya and his friendship with Penny. Howard drives Sheldon crazy with a magic trick. (S4 Ep18/24)
12:30 The Big Bang Theory:  The Zarnecki Incursion   When somebody hacks into Sheldon's online gaming account, he and his friends become determined to locate the culprit. (S4 Ep19/24)
13:00 Rude(ish) Tube   Rude Tube's naughty little sister returns with a wealth of clips. Featuring a police chase in the living room, some mind-blowing monks and very naughty cats.
13:30 Channel 4 Racing   From Sandown Park and Wolverhampton. Presenter: Alice Plunkett; Reporter: Emma Spencer; Commentary and analysis: Simon Holt, Jim McGrath, Graham Cunningham and Tanya Stevenson.
16:10 Come Dine with Me   In Grimsby, straight-talking Jackie Critten is the first host taking on Mr Phil 'I'm always right' Cowper, glamour puss Shanelle Cutsforth, and camp-but-straight Chris Wood.
16:45 Come Dine with Me   Mr Phil 'I'm always right' Cowper hosts the second dinner party in Grimsby.
17:15 Come Dine with Me   Glamour puss Shanelle Cutsforth hosts the third dinner party in Grimsby.
17:50 Come Dine with Me   It's crunch time in Grimsby as the competition comes to an end with the fourth and final dinner party, hosted by Chris Wood, the self-confessed 'campest straight man in the world'.
18:15 The Simpsons:  Boy Meets Curl   When Homer takes Marge out for a romantic evening at the ice rink, they are both intrigued by a curling team practising and soon find themselves hooked on the sport.
18:40 Channel 4 News   Includes sport and weather.
19:00 Crufts 2015   Clare Balding hosts coverage of the world's largest dog event live from Birmingham's NEC. Highlights include the Terrier and Hound group judging, and a special report from Noel Fitzpatrick.
21:00 Salt (2010)   Violent action-thriller. A CIA agent (Angelina Jolie) must flee when a Russian defector claims she's a sleeper agent about to commit a terrible act of terrorism. Strong language.
23:00 Heartbreakers (2001)   Romcom. A mother and daughter (Sigourney Weaver and Jennifer Love Hewitt) work a sweet scam: mum weds rich men, the daughter seduces them, and they split the divorce settlement...
01:20 Ramsay's Kitchen Nightmares USA   Gordon Ramsay travels to Fremont, California, to try to save the struggling Spin a Yarn restaurant, which has had an expensive refurbishment but is still tearing its owners' marriage apart.
02:10 Hollyoaks Omnibus   Ste wonders whether to tell everyone about his illness, and Nancy finds herself in the centre of a love triangle. Joe is shocked by the return of a familiar face. [SL]
04:15 Hugh's 3 Good Things: Best Bites   On the menu this time is a mushroom and pancetta pastry, mushroom, spinach and blue cheese salad, and roast pigeon with fried mushrooms and polenta.
04:30 Double Your House for Half the...:  ...Money   In Elstree, Sarah Beeny meets Oliver and Lucie, who want to transform a dentist's surgery into a stunning new home. In Liss, Graham and Alana aim to restore a former post office.
05:25 Location, Location, Location   Phil Spencer and Kirstie Allsopp help two sets of house-hunters find their way through the complexities of Edinburgh's competitive property market.

Listings for Channel 4 on 7th March 2015

Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday : Today : Tuesday : Wednesday : Thursday : Friday : Saturday : Sunday

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